The program offers a variety of fitness classes such as adapted yoga, wheelchair aerobics, and modified strength training exercises.
What We OfferAbsolutely! The program is specifically designed for individuals who are actively working towards weight loss goals. The classes and activities are tailored to promote physical fitness and help individuals achieve their weight loss objectives.
Definitely! The program welcomes participants of all fitness levels, including those with little to no prior experience. The trainers and instructors will provide guidance and support to ensure you can safely and effectively participate in the classes and activities.
The program offers not only fitness classes but also personalized support and guidance. Participants will have access to nutrition resources, goal-setting assistance, and ongoing support from trainers and fellow participants to help them stay motivated and achieve their weight loss goals.
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