Alcohol has been found to suppress thermogenesis and decrease energy expenditure. When consumed, alcohol is prioritized by the body for metabolism, and fat metabolism is inhibited. As a result, the body burns fewer calories and produces less heat.
What We OfferResearch suggests that different types of alcohol may have varying effects on thermogenesis and energy expenditure. For example, studies have shown that moderate consumption of red wine may increase thermogenesis and energy expenditure compared to other alcoholic beverages. However, more research is needed to fully understand the specifics of how different types of alcohol impact the body's metabolism.
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